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Category: Herbal Remedies

Raspberry Leaf Tea with The Natural Essex Girl

Raspberry Leaf Tea

August 18, 2021 getupgetoutthereandgetlost Leave a comment

This drink is great for lightening heavy periods and was historically used at the end of pregnancy to ease the…

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10 Natural PMS Remedies with The Natural Essex Girl

10 Natural PMS Remedies

August 11, 2021 admin Leave a comment

We think conversations about natural PMS remedies are important. Here’s what I do to feel naturally comforted during my period.

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Posted in: Eco-friendly, Herbal Remedies, Products

Vegan Banana and Spinach Smoothie

April 20, 2021 admin Leave a comment

This Vegan Banana and Spinach Smoothie is one of our favourite Spring remedies. Spinach provides an excellent source of iron…

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15 Natural Highs for Mental Health with The Natural Essex girl

15 Natural Highs for Mental Health

March 4, 2021 admin Leave a comment

We believe that natural highs can help improve how we feel. Try these 15 natural highs for a life more in tune with your mind and nature.

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Posted in: Herbal Remedies
Lemon & Ginger Tea by The Natural Essex Girl

Lemon and Ginger Tea

February 16, 2021 admin Leave a comment

This drink is great for relieving sore throats and for other cold and flu-like symptoms. A winning combination, Lemon and…

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London Foraging Experience with The Natural Essex Girl

Our Recommended Foraging Experience in London – The Wild Food & Nature Walk

September 28, 2019 admin 1 Comment

The end of summer is a wonderful time to enjoy a foraging experience, learning all about nature’s bounties and what…

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Posted in: Gardening & Foraging, Herbal Remedies
5 Easy to Grow Indoor Herbs & Plants with The Natural Essex Girl

5 Easy To Grow Indoor Herbs & Plants

February 10, 2019 admin Leave a comment

It’s easier than you might think to grow indoor herbs and plants. Do you have a serious lack of space…

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Posted in: Gardening & Foraging, Herbal Remedies
Tips to stay healthy with the Natural Essex Girl

7 Tips To Stay Healthy

September 10, 2018 admin Leave a comment

Natural Health Remedies for you and your family Health has never been more important or spoken about. It’s important for…

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Posted in: Herbal Remedies, Products

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