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The Natural Essex Girl
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Author: admin

Zero Waste Lunch Ideas

Zero Waste Lunch Ideas

April 7, 2022 admin Leave a comment

Say no to plastic wrapped sandwiches, popular snack bags and pre-prepared pots of fruit with my zero waste lunch ideas.

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Posted in: Eco-friendly
3 Recipes that use Local Wild Food

3 Recipes that use Local Wild Food

September 28, 2021 admin Leave a comment

When starting to forage for local food, the foraging itself is the main focus. It feels wild and exciting to…

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Posted in: Gardening & Foraging, Recipes
10 Natural PMS Remedies with The Natural Essex Girl

10 Natural PMS Remedies

August 11, 2021 admin Leave a comment

We think conversations about natural PMS remedies are important. Here’s what I do to feel naturally comforted during my period.

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Posted in: Eco-friendly, Herbal Remedies, Products

Vegan Sultana Scones

June 28, 2021 admin Leave a comment

The taste of an English summer! Vegan sultana scones are by far my favourite recipe to throw together quickly and…

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Vegan Banana and Spinach Smoothie

April 20, 2021 admin Leave a comment

This Vegan Banana and Spinach Smoothie is one of our favourite Spring remedies. Spinach provides an excellent source of iron…

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Grow Your Own Beginners Guide

Grow Your Own Beginners Guide

March 30, 2021 admin Leave a comment

Growing your own food is a fun, educational and rewarding activity. If you would love to give it a go…

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Posted in: Eco-friendly, Gardening & Foraging
15 Natural Highs for Mental Health with The Natural Essex girl

15 Natural Highs for Mental Health

March 4, 2021 admin Leave a comment

We believe that natural highs can help improve how we feel. Try these 15 natural highs for a life more in tune with your mind and nature.

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Posted in: Herbal Remedies
Lemon & Ginger Tea by The Natural Essex Girl

Lemon and Ginger Tea

February 16, 2021 admin Leave a comment

This drink is great for relieving sore throats and for other cold and flu-like symptoms. A winning combination, Lemon and…

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Vegan Cooked Breakfast

Vegan Cooked Breakfast

January 10, 2021 admin Leave a comment

The best way to start Sundays! Enjoy nearly everything you would find in a regular English Cooked Breakfast but in…

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Wild Red Berry Tea with The Natural Essex Girl

Red Berry Tea

September 24, 2020 admin Leave a comment

This drink is all about boosting your immune system! Enjoy the mix of Hawthorn berries, Rosehips and Goji berries in…

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