Food

Eating is the main way our bodies get the vital nutrients we need to remain healthy and function at an optimum level. Sadly, many of our available food products are not actually food.

At The Natural Essex Girl, we believe the very best way to feed our bodies well is to eat natural foods and wherever possible, local foods.

Check out our brand new recipes! Enjoy making the simplest dishes vegan with our easy to follow and quick to throw together meal ideas.